Artichokes with potatoes and carrots


I think by now I have tried all variations of this very healthy and tasty dish. I posted this recipe before when I used chopped onions, instead of pearl onions, and also with peas.  The basic ingredients are artichokes, potatoes, and carrots.  You can use fresh artichokes or frozen artichokes, like I do. You can use pearl onions, or chopped onions, or chopped green onions. You can use sliced carrots or baby carrots. You can use fresh dill, or dried dill, or no dill. You can use white potatoes, or Idaho, or Russet, or any other kind of potato.  You can serve with feta cheese at the side or sprinkle crumbled feta on top. Try some freshly ground pepper, too. I’m not saying the result is always the same but the result is always fine. Excellent family dish!

Recipe

Ingredients

  • 1 cup olive oil
  • 1 big onion,  or 4-5 green onions, chopped, or a pound of pearl onions peeled
  • 5 potatoes, halved
  • 4 sliced carrots or equivalent amount of baby carrots
  • 1 bag frozen artichokes (from Trader Joe’s or Greek food stores)
  • 1 tablespoon flour, dissolved in a cup of water
  • juice from one big lemon
  • salt, pepper
  • fresh chopped dill or 1 teaspoon dried dill

How to make: In a big skillet or deep pan, arrange  all the ingredients, including the olive oil, lemon juice and dissolved flour.   Cover the veggies with water. Cover the pan and cook at low heat for about an hour.  Serve hot or cold with feta cheese, if you have some.

1 Comment

Filed under Dinner, Lunch, Vegetarian dish

One Response to Artichokes with potatoes and carrots

  1. melins

    yum yum yum!

    Melina

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